Adults of all ages benefit from karate and find that it has a dynamic effect on their overall physical health. To avoid injury, we emphasize warming up, stretching, and conditioning exercises to help prepare the body for Karate practice.

Yamashita Karate is a martial art comprised of the elements and methods from the Ryukyu Islands and classical Okinawan martial arts. You can begin karate at our dojo at any age.

You will learn the Traditional Martial Art of Okinawan Shorin Ryu Karate. We will teach you the Traditional katas of our style which will provide you an understanding of the essence of Shorin Ryu and give you a basis for learning Self-Defense.

We will also teach you the realistic complexes that will help you understand the self-defense techniques represented in our katas.

• Kids' classes start at 4 years old based on the maturity level of your child.
• The practice of martial arts will develop and improve your child's self-confidence, and other positive effects such as increased, focus and self-discipline.
• Will help to improve listening, physical, and social skills.